ÕÐÉú¿¼ÊÔÍø
ѧÀú| ¸ß¿¼¡¡ÃÀÊõ¸ß¿¼ ¿¼ÑС¡×Ô¿¼¡¡³É¿¼¡¡×¨Éý±¾¡¡Öп¼¡¡»á¿¼ ÍâÓï| ËÄÁù¼¶¡¡Ö°³ÆÓ¢Óï¡¡ÉÌÎñÓ¢Óï¡¡¹«¹²Ó¢Óï¡¡ÈÕÓïÄÜÁ¦¡¡·­Òë×ʸñ¡¡JTEST
×ʸñ| ¹«ÎñÔ±¡¡±¨¹ØÔ±¡¡ÒøÐдÓÒµ¡¡Ë¾·¨¡¡µ¼ÓΡ¡½Ìʦ×ʸñ ±¨¹Ø ²Æ»á| »á¼ÆÖ¤¡¡¾­¼Ãʦ¡¡»á¼ÆÖ°³Æ¡¡×¢²á»á¼Æ¡¡Ë°Îñʦ¡¡×ʲúÆÀ¹À¡¡Éó¼Æʦ
¹¤³Ì| Ò»½¨¡¡¶þ½¨¡¡Ôì¼Ûʦ¡¡Ôì¼ÛÔ±¡¡×Éѯʦ¡¡¼àÀíʦ¡¡°²È«Ê¦ ҽѧ| ÎÀÉú×ʸñ¡¡Ö´ÒµÒ½Ê¦¡¡Ö´ÒµÒ©Ê¦¡¡Ö´Òµ»¤Ê¿ | ½Ì°¸¡¡ÂÛÎÄ¡¡Îĵµ
ITÀà| ¼ÆËã»úµÈ¼¶¡¡¼ÆËã»úÈí¿¼¡¡Ö°³Æ¼ÆËã»ú¡¡¸ßУ¼ÆËã»ú ÍƼö-¹ú¼Ò¹«ÎñÔ±¡¡ÊÂÒµµ¥Î»ÕÐƸ¡¡¾üУ¹ú·ÀÉú¡¡×ÔÖ÷ÕÐÉú¡¡ÒÕÊõÌس¤Éú¡¡ÕзÉ
 3773¿¼ÊÔÍø - Ó¢ÓïËÄÁù¼¶ - Ó¢ÓïÁù¼¶ÕæÌâ - ÕýÎÄ

2015Äê12ÔÂÓ¢ÓïÁù¼¶Ñ¡´ÊÌî¿Õ´ð°¸

À´Ô´:2exam.com 2015-12-19 20:38:56

ÒÔÏÂΪÁù¼¶Ñ¡´ÊÌî¿Õ²Î¿¼´ð°¸£º

¡¡¡¡36¡£ B¡£ caters

¡¡¡¡37¡£ M¡£ recommended

¡¡¡¡38¡£ D¡£ debated

¡¡¡¡39¡£ F¡£ ideal

¡¡¡¡40¡£ C¡£ chronically

¡¡¡¡41¡£ G¡£ improvements

¡¡¡¡42¡£ E¡£ deprivation

¡¡¡¡43¡£ L¡£ ready

¡¡¡¡44¡£ H¡£ necessarily

¡¡¡¡45¡£ O¡£ target

¡¡¡¡Ïêϸ½âÎö£º

¡¡¡¡±¾ÎĽÚÑ¡×Ô

¡¡¡¡New research shows a good night¡¯s rest

¡¡¡¡isn¡¯t a luxury¨Cit¡¯s critical for your brain and for your health

¡¡¡¡±¾ÎÄÓн϶àɾ¼õ£¬µã»÷²é¿´Ô­ÎÄ

¡¡¡¡http://sleep-apnea-dentist-nj.info/the-power-of-sleep/

¡¡¡¡As it is£¬ sleep is so undervalued that getting

¡¡¡¡by on fewer hours has become a badge of honor¡£ Plus£¬ we live in a culture that

¡¡¡¡caters to the late-nighter£¬ from 24-hour grocery stores to online shopping

¡¡¡¡sites that never close¡£ It¡¯s no surprise£¬ then£¬ that more than half of American

¡¡¡¡adults don¡¯t get the 7 to 9 hours of shut-eye every night as recommended by

¡¡¡¡sleep experts¡£

¡¡¡¡Whether or not we can catch up on sleep¨Con the weekend£¬ say¨Cis a hotly

¡¡¡¡debated topic among sleep researchers£» the latest evidence suggests that while

¡¡¡¡it isn¡¯t ideal£¬ it might help¡£ When Liu£¬ the UCLA sleep researcher and

¡¡¡¡professor of medicine£¬ brought chronically sleep-restricted people into the lab

¡¡¡¡for a weekend of sleep during which they logged about 10 hours per night£¬ they

¡¡¡¡showed improvements in the ability of insulin to process blood sugar¡£ That

¡¡¡¡suggests that catch-up sleep may undo some but not all of the damage that sleep

¡¡¡¡deprivation causes£¬ which is encouraging given how many adults don¡¯t get the

¡¡¡¡hours they need each night¡£ Still£¬ Liu isn¡¯t ready to endorse the habit of

¡¡¡¡sleeping less and making up for it later¡£ 

¡¡¡¡Sleeping pills£¬ while helpful for some£¬ are not necessarily a silver

¡¡¡¡bullet either¡£ ¡°A sleeping pill will target one area of the brain£¬ but there¡¯s

¡¡¡¡never going to be a perfect sleeping pill£¬ because you couldn¡¯t really

¡¡¡¡replicate the different chemicals moving in and out of different parts of the

¡¡¡¡brain to go through the different stages of sleep£¬¡± says Dr¡£ Nancy Collop£¬

¡¡¡¡director of the Emory University Sleep Center¡£

¡¡¡¡36¡£ B¡£ caters   ¿Õ¸ñ×óÊǶ¨Óï´Ó¾äÒýµ¼´Êthat£¬²¢ÇÒthatÖ¸´úµÄÊÇÇ°ÃæµÄa

¡¡¡¡culture£¬ËùÒÔ¿Õ¸ñÄÚÓ¦¸ÃÌîÒ»¸öµÚÈýÈ˳Ƶ¥ÊýÐÎʽµÄ¶¯´ÊÓë½é´Êto´îÅä¡£cater to±íʾ¡°Ó­ºÏ¡±£¬Ô­¾äÒëΪ£º¡°ÁíÍ⣬ÎÒÃÇÉú»îÔÚÒ»¸öÓ­ºÏ×ÅÍí˯ÕßµÄÎÄ»¯À´Ó24СʱӪҵµÄÔÓ»õµêµ½ÏßÉÏÊÛ»õµê¶¼´Ó²»¹ØÃÅ¡£¡±

¡¡¡¡37¡£ M¡£ recommended   ¿Õ¸ñ×óÊÇas£¬ÓÒ±ßÊǽé´Êby£¬ÍƲâ¿Õ¸ñÄÚÓ¦¸ÃÌîÒ»¸ö¶¯´ÊµÄ¹ýÈ¥·Ö´ÊÐÎʽ£¬½áºÏÓïÒ壬7µ½9Сʱ˯ÃßÓ¦¸ÃÊÇר¼ÒXXµÄ£¬ËùÒÔÑ¡Ôñ¡°ÍƼö¡±¡£

¡¡¡¡38¡£ D¡£ debated  ¿Õ¸ñ×ó±ßÓÐhotly£¬ÓÒ±ßΪtopic£¬¿Õ¸ñÄÚÓ¦ÌîÒ»¸öÐÎÈÝ´Ê£¬Àí½âΪ¡°ÈÈÁÒµØxxxµÄ»°Ì⡱£¬½áºÏÓïÒ壬¹ÊÑ¡¡°±»ÌÖÂ۵ġ±

¡¡¡¡39¡£ F¡£ ideal  ¿Õ¸ñÓë×ó±ßµÄit isn¡¯t¹²Í¬¹¹³ÉÖ÷ϵ±í½á¹¹£¬¿Õ¸ñÄÚÒ»°ãÑ¡ÔñÐÎÈÝ´Ê»ò´ø¹Ú´ÊµÄÃû´Ê£¬½áºÏ¡£¡£¡£while¡£¡£¡£might help¡£ Àí½âΪ¡°¾¡¹ÜËüÊÇxxxµÄ£¬ËüÈÔÈ»ÊÇÓÐÓõġ±£¬ËùÒÔÑ¡¡±ÀíÏëµÄ¡±£¬·ûºÏÓï¾³¡£

¡¡¡¡40¡£ C¡£ chronically   broughtΪνÓ¿Õ¸ñÓÒ±ßÊÇÐÎÈÝ´Ê£¬¿Õ¸ñÄÚÓ¦¸ÃÌ´ÊÐÞÊÎÓұߵÄÐÎÈÝ´Ê¡£½áºÏÓïÒ壬ѡ¡°³¤Æڵء±À´ÐÞÊΡ°Ê§ÃßµÄÈË¡±¡£

¡¡¡¡41¡£ G¡£ improvements   ¿Õ¸ñ×ó±ßÖ±½Ó¾ÍÊÇνÓïshow£¬¿Õ¸ñÄÚ¼«ÓпÉÄÜÊÇÒ»¸ö¸´ÊýÃû´Ê£¬¶øÇÒ¡°½ø²½¡±Ò²·ûºÏÔ­Òâ¡£

¡¡¡¡42¡£ E¡£ deprivation   thatÒýµ¼Ò»¸ö¶¨Óï´Ó¾äÐÞÊÎthe damage£¬

¡¡¡¡·­Òë³É˯Ãßxxxµ¼ÖµÄÆÆ»µ£¬ËùÒÔsleepºóÃæÓ¦¸Ã½ÓÒ»¸öÃû´Ê£¬Ñ¡E×é³É¡°Ë¯ÃßØÑ·¦¡±·ûºÏÓï¾³¡£

¡¡¡¡43¡£ L¡£ ready    ¸ù¾Ý¡°isn¡¯t xxx to do

¡¡¡¡sth¡£¡±±íʾ¡°²»¡­È¥×öijÊ¡±£¬ÍƲâ³ö¿Õ¸ñÄÚÌîÒ»¸öÐÎÈÝ´Ê£¬Ñ¡ready±íʾ¡°LiuÉÐδ׼±¸ºÃÈ¥½ÓÊÜÕâ¸öÏ°¹ß£¬ÉÙ˯һЩÍíµãÔÙ²¹¾õµÄÏ°¹ß¡±¡£

¡¡¡¡44¡£ H¡£ necessarily   ¿Õ¸ñËùÔÚ¾äΪÖ÷ϵ±í½á¹¹£¬²»È±Ö÷Òª³É·Ö£¬ËùÒÔ¿Õ¸ñÄÚÓ¦¸ÃÌîÒ»¸ö¸±´ÊÐÞÊÎbe¶¯´Ê£¬½áºÏ£¬Ñ¡¡°±ØÐëµØ¡±·ûºÏÓï¾³£¬¡°¾¡¹Ü°²ÃßÒ©¶ÔÓÚһЩÈËÊÇÓÐЧµÄ£¬µ«²¢²»Ò»¶¨ÊÇÒ»¸öÓÐЧµÄ½â¾öÁ¼·½¡±¡£

¡¡¡¡45¡£ O¡£ target   Çé̬¶¯´ÊwillºóÃæÒ»¶¨ÊÇÒ»¸ö¶¯´ÊÔ­ÐΣ¬Ö»ÓÐtarget·ûºÏ£¬±íʾ¡°Ò»Æ¬°²ÃßÒ©»áÃé×¼´óÄÔµÄÒ»¸öÇøÓò¡­¡±¡£

¡¡¡¡Áù¼¶Ñ¡´ÊÌî¿Õ

¡¡¡¡£¨µÚ¶þÌ×£©

¡¡¡¡36 O vulnerable 37 J permanent 38A advocates 39N tighten 40K restricted 41E facilities 42G investigating  43M statistical  44C correlation 45D exercise

¡¡¡¡Áù¼¶Ñ¡´ÊÌî¿Õ

¡¡¡¡£¨µÚÈýƪ£©

¡¡¡¡³¤É³Ð¶«·½¹úÄÚ²¿ ÁºÃ¯ÁÖ

¡¡¡¡À´Ô´£ºWho Killed the Nokia Phone£¿

¡¡¡¡It seems to be a law in the technology industry that leading companies eventually lose their positions ¨C often quickly and brutally¡£ Mobile-phone champion Nokia£¬ one of Europe¡¯s biggest technology success stories£¬ was no exception£¬ losing its market share in the space of just a few years¡£ Can the industry¡¯s new champions£¬ Apple and Google ¨C not to mention titans in other tech sectors ¨C avoid Nokia¡¯s fate£¿

¡¡¡¡In 2007£¬ Nokia accounted for more than 40% of mobile-phone sales worldwide¡£ But

¡¡¡¡consumers¡¯ preferences were already shifting toward touch-screen smartphones¡£ With the introduction of Apple¡¯s iPhone in the middle of that year£¬ Nokia¡¯s market share shrunk rapidly and revenue plummeted¡£ By the end of 2013£¬ Nokia had sold its phone business to Microsoft¡£

¡¡¡¡What sealed Nokia¡¯s fate was a series of decisions made by Stephen Elop in his

¡¡¡¡position as CEO£¬ which he assumed in October 2010¡£ Each day that Elop spent at Nokia¡¯s helm£¬ the company¡¯s market value declined by €18 million £¨$23 million£© ¨C making him£¬ by the numbers£¬ one of the worst CEOs in history¡£

¡¡¡¡But Elop was not the only person at fault¡£ Nokia¡¯s board resisted change£¬ making it impossible for the company to adapt to rapid shifts in the industry¡£ Most notably£¬ Jorma Ollila£¬ who had led Nokia¡¯s transition from an industrial conglomerate to a technology giant£¬ was too enamored with the company¡¯s previous success to recognize the change that was needed to sustain its competitiveness¡£

¡¡¡¡The company also embarked on a desperate cost-cutting program£¬ which included the

¡¡¡¡elimination of thousands of jobs¡£ This contributed to the deterioration of the company¡¯s once-spirited culture£¬ which had motivated employees to take risks and make miracles¡£ Good leaders left the company£¬ taking Nokia¡¯s sense of vision and direction with them¡£ Not surprising£¬ much of Nokia¡¯s most valuable design and programming talent left as well¡£

¡¡¡¡36¡£ E¡£ exception

¡¡¡¡37¡£ O¡£ worldwide

¡¡¡¡38¡£ N¡£ transmitting

¡¡¡¡39¡£ L¡£ shrank

¡¡¡¡40¡£ A¡£ assumed

¡¡¡¡41¡£ F¡£ fault

¡¡¡¡42¡£ H¡£ notably

¡¡¡¡43¡£ I¡£ previous

¡¡¡¡44¡£ C¡£ desperate

¡¡¡¡45¡£ D¡£ deterioration

 



  • ÉÏÒ»¸öÎÄÕ£º
  • ÍøÕ¾°æȨÓëÃâÔðÉùÃ÷
    ¢ÙÓÉÓÚ¸÷·½ÃæÇé¿öµÄ²»¶Ïµ÷ÕûÓë±ä»¯,±¾ÍøËùÌṩµÄÏà¹ØÐÅÏ¢ÇëÒÔȨÍþ²¿ÃŹ«²¼µÄÕýʽÐÅϢΪ׼.
    ¢Ú±¾ÍøתÔصÄÎÄ/ͼµÈ¸å¼þ³öÓÚ·ÇÉÌÒµÐÔÄ¿µÄ,ÈçתÔظåÉæ¼°°æȨ¼°¸öÈËÒþ˽µÈÎÊÌâ,ÇëÔÚÁ½ÖÜÄÚÓʼþfjksw@163.comÁªÏµ.
    ×îÐÂÎÄÕÂ


    | ¹ØÓÚÎÒÃÇ | ÁªÏµÎÒÃÇ | °æȨÉêÃ÷ | ÍøÕ¾µ¼º½ |
    ÇíICP±¸12003406ºÅ