六、阅读填词（每小题1分，共10分）
阅读短文，根据所读内容，在文章后表格中的每个空格里填入一个最恰当的单词。
Sometimes it may seem difficult to improve our health. If so, the following health habits ma y help you.
Eat breakfast every morning
Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.
Get enough sleep
Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!
Take a walk every day
Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you’ll find that adding a wal k into your daily life is very easy.
Join social groups
Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. And active mind is a healthy mind.
Have a hobby
A hobby could be running, reading or making something with your hands. Hobbies help people to relax. Hobbies bring us joy too.
Title: Ways to 76 our health
七、任务型阅读（每小题2分，共10分） 阅读短文，按要求回答问题。
How do students spend their spare time after finishing their homework? Watch TV, play computer games, or go outside to relax? Here’s a good example.
Tim and Kerry Meek both teach in a university in the UK. They live with their two daughters: eleven-year-old Amy and nine-year-old Ella. Recently, the Meek family has become the focus of the whole country after they completed 100 different outdoor activities in one year.
The Meek couple didn’t want their chi ldren to spend all their free time in front of the TV and become “couch potatoes”. So about one year ago, the Meeks decided that watching TV and playing computer games were not permitted. Instead, they set 100 tasks for the two girls to do outside. Although Mr. and Mrs. Meek are not outdoor activity fans, they took part in all the activities to encourage their daughters. It turns out that the two sisters really had a good time joining activities.
Every holiday and weekend, whether it’s sunny, rainy or snowy, the Meeks’ would set off to try the activities on their list, including hiking, sailing, climbing, skiing, and so on. The two little girls not only had a wonderful time, but also learned a lot of skills from the activities. They were even able to stand up in front of their school to give a talk for charity. “Our friends spend a lot of their free time doing things which are harmful to their health. Luckily, we’ve had the chance to experience something different.” Amy and Ella also helped their parents to draw up a new list of challenges for the next 12 months.
86. What are Tim and Kerry Meek? _________________________________________________.
87. What made the Meeks become the focus of the UK? _________________________________.
88. Why did the couple get their children to do the outdoor activities?
_____________________________________________________.
89. Please name some of the activities they do. ________________________________________.
90. 将划线句子翻译成中文。_____________________________________________________.
八、书面表达（共15分）
假如你是Andy，你的笔友Tony给你发了封邮件，告诉你他目前面临着一系列问题：作业多，上课没精神，考试成绩不理想，心理压力很大，也没有时间和好朋友踢球，所以很是苦恼。请你给他写封回信，针对他的问 题给出一些可行性建议。
要求：词数90个左右,开头和结尾已给出，不计入总词数；
Dear Tony
I am glad to hear from you. In your email, you told me you have some problems now.
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